Organic cooked black rice, organic cooked wheatberries, chili sauce (organic ground tomatoes [organic tomatoes, citric acid], water, red onion, sea salts, organic extra virgin olive oil, organic garlic, dried chili peppers, lemon juice concentrate, modified food starch, thyme), organic cooked white beans, organic yellow squash, organic cooked quinoa, organic cooked millet, red bell pepper, organic asparagus, organic kale, organic almonds.
Contains almond and wheat.