Bananas,multi-grain flatbread(water,whole wheat flour,oatfiber,wheat gluten,grain blend{cut wheat,wheat bran,cutrye,corn meal,barley grits,bulgar wheat,steel cut oats,oat flakes, yellow corn gritsbarley flakes,rye chops,hulled millet,wh-eat flakes}flax seed meal,soybean oil,contains less than 2% of each of the followingmaltitol,sugar,liquid brown sugar,wheatprotien,isolate,sodiumacid,pyrophosphate,bak-ing soda,fumaric acid,preservatives,(potassium sorbate,sodium propionate)wheat flouryeast,gums(cellulose,guar & xanthan),saltcalcium peroxide,enzymes, almonds,honey,apples(treated w/calcium ascorbate{a blendof calcium and vitamin c}to maintain freshness and color)green apple slices(apples,calcium ascorbate{blend of calcium & vita-min c to maintain freshness and color}),cinnamon sugar(sugar,cinnamon,cinnamonoil).
Contains wheat and almonds ingredients.processed in an area thatprocessespeanuts, treenuts, soybeans, wheat, eggs,milk, fish, shellfish.