Is it Low Histamine? Progresso Vegetable Classics Soup Minestrone
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, tomato puree (water, tomato paste), carrots, celery, light red kidney beans, green beans, penne rigate pasta (semolina wheat, egg white), dried peas, spinach, garbanzo beans. Contains less than 1% of: modified food starch, salt, soybean oil, sugar, potassium chloride, corn protein (hydrolyzed), tomato extract, spice, dried parsley, maltodextrin, natural cheese flavor, garlic powder, onion powder, citric acid, natural flavor, olive oil, turmeric extract (color), yeast extract, soy lecithin.
Allergens
Contains egg, milk, soy and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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