Is it Pregnancy friendly? Progresso Traditional Soup Split Pea With Ham

Is it Pregnancy friendly? Progresso Traditional Soup Split Pea With Ham
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, split peas, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), carrots, potatoes, dried peas, celery. Contains less than 2% of: modified food starch, carrot puree, salt, onion, corn and soy protein (hydrolyzed), sugar, dried parsley, yeast extract, spice, onion powder, natural flavor, natural smoke flavor, corn starch, maltodextrin, garlic powder.

Allergens

Contains: contains soy ingredients.,do not use if tab is lifted. Caution:

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.