Is it Paleo? Progresso Light New England Clam Chowder Soup

Is it Paleo? Progresso Light New England Clam Chowder Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Clam broth, dried potatoes, clams, celery, modified food starch, water, contains less than 2% of: onions, soybean oil, corn starch, natural flavor, salt, soy protein concentrate, potassium chloride, sodium phosphate, butter, whey protein concentrate, dried parsley, yeast extract, spice.

Allergens

Contains milk, clam, and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.