Unbleached enriched wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat flakes, whole wheat flour, oat flakes, wheat bran, oat bran. Contains 2% or less of soybean oil, yeast, salt, wheat gluten, molasses,raisin juice concentrate, sodium stearoyl lactylate, calcium sulfate, enzymes, monocalcium phosphate, ammonium sulfate, ascorbic acid, calcium propionate (preservative).contains: wheat.
Contains wheat and their derivatives. Free from crustaceans and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.