Unbleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, wheat flakes, whole wheat flour, barley flakes, oat flakes, rye meal, honey. Contains 2% or less of sugar, soybean oil, yeast, salt, vital wheat gluten, molasses, raisin juice concentrate, sodium stearoyl lactylate, monocalcium phosphate, ammonium sulfate, calcium sulfate, enzymes, ascorbic acid, calcium propionate (preservative). Contains: wheat.
Contains wheat and their derivatives. Free from crustaceans and their derivates,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.