Enriched wheat flour (wheat, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cranberries, golden soaked grains (water, molasses, sugar, oats, sunflower seeds, millet, flax seed, cracked wheat, contains 2% or less of: lactic acid, sea salt, cultured wheat starch), walnuts, rye flour, sea salt, contains 2% or less of sugar, yeast, malt.
Contains wheat and their derivatives,tree nuts and their derivatives. May contain sesame seeds and their derivates. Free from crustaceans and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,molluscs and their derivates,mustard and its derivates,milk and its derivates,peanuts and their derivates.