Steel cut and rolled oatmeal, freeze dried blueberries, sugar, n0nfat dry milk, contains 2 % or less of: organic ground white chia, banana powder, salt, corn syrup solids, palm oil, sodium caseinate, dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate, natural and artifical flavors, maltodextrin. Contains:milkmay contain: almonds, walnuts.
Contains milk and its derivatives. May contain tree nuts and their derivatives. Free from crustaceans and their derivatives,wheat and their derivatives,eggs and their derivatives,fish and their derivatives,soybean and its derivatives,peanuts and their derivatives.