Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, cracked wheat, rye, oats, barley, flaxmeal, millet, corn grits, yeast. Contains 2% or less of: molasses, soybean oil, salt, vital wheat gluten, raisin juice concentrate, sodium stearoyl lactylate, ascorbic acid, ammonium sulfate, calcium propionate (preservative), vinegar. Contains: wheat.
Contains wheat and their derivatives. Free from crustaceans and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.