Is it Low Histamine? Pringles Potato Crisps Chips Lunch Snacks Ranch
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides. Contains 2% or less of salt, whey, monosodium glutamate, coconut oil, natural and artificial flavors, garlic powder, onion powder, buttermilk, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, spices, lactic acid, disodium inosinate, disodium guanylate, malic acid, sugar, sodium acetate, acetic acid, apple cider vinegar, wheat starch.
Allergens
Contains milk and wheat ingredients
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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