Whole grains (brown rice flour, sorghum, amaranth, teff), cassava flour, potato starch, white cornmeal, pure cane sugar, vegetable gums (xanthan, guar), sea salt, sunflower oil, organic flax, organic sprouted sorghum, organic millet, poppy seeds, sprouted organic quinoa, sprouted caraway seeds, sprouted organic amaranth, organic molasses. amount per serving: vitamin d 0mcg. Calcium 10mg. Iron 0mg.
Contains: no allergens.