[protein mix (wheat protein, soy protein), soy grits, linseeds, sunflower seeds, soy flour, wholemeal wheat flour, wheat bran, apple fiber, sesame, emulsifier: lecithin e322 (sunflower); salt, malt flour (barley)], water, extra virgin olive oil, contains less than 2% of yeast, wheat gluten, cultured wheat flour, rowan berry fruit extract, tapioca flour.
Contains: wheat, soy, sesame.