Enriched wheat flour, high oleic canola oil and/or high oleic sunflower oil (contains rosemary extract, ascorbic acid), graham flour, sugars (sugars, malted barley extract, fancy molasses, brown sugar, honey), whole wheat flour, cracked wheat, defatted wheat germ, salt, grain blend (cracked wheat, cracked rye, cracked triticale, barley grits, millet, flaxseeds, soy grits), wheat flakes, ammonium bicarbonate, coconut oil, wheat bran, baking soda, modified milk ingredients, monocalcium phosphate, dried onion, yeast, natural flavour, black pepper, sulphites, protease, pentosanase.
May contain: sesame, mustard.