Is it Low FODMAP? Prego Pasta Sauce, Four Cheese Alfredo Sauce

Is it Low FODMAP? Prego Pasta Sauce, Four Cheese Alfredo Sauce
Compliant

This product hasthat are high FODMAP.

Ingredients

Water, cream, white cheddar cheese (milk, cultures, salt, enzymes), enzyme modified egg yolks (egg yolks, salt, phospholipase), modified food starch, canola and/or soybean oil, butter, contains less than 1% of: parmesan cheese (part-skim milk, salt, enzymes, cultures), salt, dehydrated cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes], cream, salt, sodium phosphate, lactic acid), sugar, sodium phosphate, onions, xanthan gum, yeast extract, romano cheese (part-skim cow's milk, cultures, salt, enzymes), asiago cheese concentrate (asiago cheese [milk, cultures, salt, enzymes], water, salt), natural flavoring, nonfat dry milk, garlic, black pepper, lactic acid. contains: egg, milk.

Allergens

Contains: egg, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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