This product hasthat are high FODMAP.
Water, cream, parmesan cheese (part-skim milk, salt, enzymes, cultures), modified food starch, enzyme modified egg yolks (egg yolks, salt, phospholipase), soybean and/or canola oil, butter, contains less than 1% of: roasted garlic, romano cheese (part-skim cow's milk, cultures, salt, enzymes), salt, sugar, enzyme modified cheese paste (granular and parmesan cheese [milk, cultures, salt, enzymes], water, sodium phosphate, enzymes), disodium phosphate, xanthan gum, nonfat dry milk, garlic, black pepper, yeast extract, dried onions, lactic acid, natural flavoring. Contains: egg, milk
Contains:
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More