Gluten-free oats*, sunflower oil*, cane sugar*, chia seeds*, pumpkin seeds*, gluten-free oat flour*, shredded coconut*, sunflower seeds*, brown crispy rice* (brown rice flour*), maple syrup*, acacia gum*, sea salt, cinnamon*, mixed tocopherols (added to preserve freshness). *organic
May contain: almonds, brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame, soya. caution: natural products may contain pits, shells, stems or other fragments.