Is it Paleo? Power Crunch Energy Bar Protein French Vanilla Creme

Is it Paleo? Power Crunch Energy Bar Protein French Vanilla Creme
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein, whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, canola oil, fructose, soy lecithin, natural flavors, sucralose, salt, baking soda, ammonium bicarbonate, stevia leaf extract.

Allergens

Contains: milk, wheat, soy (from lecithin). This product is manufactured on equipment that also processes peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.