Is it Mediterranean Diet Friendly? Post Great Grains Cranberry Almond Crunch Breakfast Cereal

Is it Mediterranean Diet Friendly? Post Great Grains Cranberry Almond Crunch Breakfast Cereal
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor, bht added to preserve freshness. Vitamins and minerals: niacin-amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

Allergens

Contains: contains wheat and almonds.