Is it Mediterranean Diet Friendly? Post Grape-nuts Flakes Low Fat Fiber Kosher Breakfast Cereal

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Whole grain wheat, wheat flour, sugar, malted barley flour, canola and/or soybean oil, salt, vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.

Allergens

Contains: wheat

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