Whole wheat flakes (whole wheat, salt, malt extract), organic multigrain flakes (organic wheat, organic quinoa, organic wheat bran, organic sorghum, organic buckwheat, vitamin e), cereal nuggets (whole grain wheat flour, malted barley flour, salt, dried yeast, reduced iron, niacinamide [vitamin b3], zinc oxide, pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], folic acid [vitamin b9]).
Contains wheat. Manufactured on shared equipment with peanuts, tree nuts, milk, soy and sesame.