Is it Low Histamine? Plant Snacks Plant Thins, Sea Salt

Is it Low Histamine? Plant Snacks Plant Thins, Sea Salt

This product hasthat is high histamine andthat may be high histamine.


Plant snacks flour blend (whole grain corn flour, cassava flour, pea protein, psyllium husk, mushroom powder), sunflower and/or safflower oil, sea salt, rosemary extract


Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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