Is it Low FODMAP? Pillsbury Cranberry Quick Bread

Is it Low FODMAP? Pillsbury Cranberry Quick Bread
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, cranberries, contains 2% or less of: dextrose, cellulose, canola oil, leavening (baking soda, sodium acid pyrophosphate, calcium phosphate), corn starch, propylene glycol esters of fatty acids, monoglycerides, salt, orange peel, natural flavors, sodium stearoyl lactylate, sunflower oil, nonfat dry milk, citric acid and bht (antioxidants).

Allergens

Contains: contains wheat and milk ingredients. May contain egg and soybean ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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