Is it Low FODMAP? Pf Changs Chili Honey Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, sugar, honey, chili paste (red chili peppers, distilled vinegar, salt), soy sauce (water, wheat, soybeans, salt, ethyl alcohol), distilled vinegar, modified corn starch, less than 2% of: garlic, oyster sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch, caramel color), white wine, ginger, salt, canola oil, natural flavor. Contains: soy, wheat
Allergens
Contains wheat and their derivatives,soybean and its derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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