Is it Low FODMAP? Pesto Genovese Sauce Usa
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sunflower oil, basil, cashews, whey, parmigiano reggiano cheese pdo (part skim milk, salt, enzymes), soluble corn fiber, salt, contains 2% or less of: extra virgin olive oil, garlic, basil extract, natural flavors, sugar, lactic acid. Contains: cashews, milk. May contain traces of other tree nuts
Allergens
Contains: cashews, milk. May contain traces of other tree nuts.,safety button pops when seal is open. Jar.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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