Is it Low FODMAP? Perdue Chicken Plus Chicken Breast Vegetable Dino Nuggets

Is it Low FODMAP? Perdue Chicken Plus Chicken Breast Vegetable Dino Nuggets
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Boneless chicken breast with rib meat, wheat flour, cauliflower, chickpeas, water, cabbage, yellow corn flour, contains 2% or less of corn starch, salt, brown sugar, dextrose, sugar, pea protein, yeast, garlic powder, onion powder, white pepper, spice, yeast extract sunflower oil, whole dehydrated yellow pea, whole dehydrated chickpea, bamboo fiber, soybean oil, guar gum, natural extractives of paprika, natural flavors, psyllium husk.

Allergens

Contains: wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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