Is it Low FODMAP? Pepsi Cola Mango Soda Pop, Bottles
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, high fructose corn syrup, clarified mango juice concentrate, caramel color, sodium polyphosphates (to protect flavor), phosphoric acid, natural flavor, potassium sorbate (preserves freshness), caffeine, gum arabic, citric acid, calcium disodium edta (to protect flavor).
Allergens
Corn
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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