Is it Paleo? Pepperidge Farm Whole Grain Seeded Rye Bread
This product containsthat are not Paleo.
Ingredients
Whole wheat flour, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rye flour, yeast, rye meal, caraway seeds, wheat gluten, soybean oil, contains 2% or less of: salt, calcium propionate and sorbic acid to extend freshness, lactic acid, monoglycerides, garlic and onion powders, malted barley flour, soy lecithin. Contains: wheat, soy.
Allergens
Contains: ~
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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