Whole wheat flour, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rye flour, yeast, rye meal, caraway seeds, wheat gluten, soybean oil, contains 2% or less of: salt, calcium propionate and sorbic acid to extend freshness, lactic acid, monoglycerides, garlic and onion powders, malted barley flour, soy lecithin. Contains: wheat, soy.
Contains: ~