Whole wheat flour, water, cracked wheat, wheat gluten, sugar, flaxseed, millet, yeast, honey, molasses, soybean oil, contains 2% or less of: salt, sugarcane fiber, datem, amaranth, quinoa, sorghum, calcium propionate and sorbic acid to extend freshness, monoglycerides, whey (milk)*, teff, soy lecithin, natural flavor. *adds a trivial amount of cholesterol.
Contains: wheat, milk, soy.