Is it Paleo? Pepperidge Farm Verona Strawberry Thumbprint Cookies

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, corn syrup, high fructose corn syrup, strawberry puree, cornstarch, vegetable oils (palm and/or soybean and hydrogenated soybean), contains 2% or less of: strawberry juice concentrate, eggs, pectin, nonfat milk, baking soda, soy protein, citric acid, cream of tartar, strawberry seeds, salt, sodium citrate, caramel color.

Allergens

Contains: wheat, milk, soy, eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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