Is it Pregnancy friendly? Pepperidge Farm Stuffing Cornbread

Is it Pregnancy friendly? Pepperidge Farm Stuffing Cornbread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn meal, sugar, vegetable oils (canola and/or sunflower and/or palm), salt, contains 2% or less of: yeast, onion powder, calcium propionate to extend freshness, spices, celery, paprika, malted barley flour, rosemary extract and ascorbic acid to protect flavor, soy lecithin. Contains: wheat, soy.

Allergens

Contains: do not purchase if bag is open or torn.~

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.