Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, water, honey, cracked wheat, wheat gluten, oats, malt syrup, flaxseed, wheat bran, wheat germ, contains 2% or less of: sugar, salt, yeast, malted barley flour, rice flour, sesame seed meal. contains: wheat, sesame seeds.
Contains: wheat, sesame seeds.do not use if package is open or torn.