This product is likely Pescatarian.
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rye flour, water, salt, soybean oil, yeast, contains 2% or less of: wheat gluten, caraway seeds, calcium propionate and sorbic acid to extend freshness, monoglycerides, lactic acid, malted barley flour, dextrose, soy lecithin.
Contains: wheat, soy.,
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
Learn More