Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye meal, wheat gluten, soybean oil, contains 2% or less of: whole grain rye flour, salt, cocoa processed with alkali, yeast, ground caraway, calcium propionate and sorbic acid to extend freshness, monoglycerides, caramel color, malted barley flour, onion powder, dextrose, lactic acid, soy lecithin. Contains: wheat, soy.
Contains: wheat, soybean undeclared: peanuts, eggs, milk, fish, crustaceans, tree nuts