Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, whole grain rye flour, wheat gluten, contains 2% or less of: caraway seeds, soybean oil, salt, calcium propionate and sorbic acid to extend freshness, molasses, monoglycerides, lactic acid, malted barley flour, garlic and onion powders, dextrose, soy lecithin. Contains: wheat, soy
Contains gluten. Contains soybean. Contains wheat