Is it Low Histamine? Pepperidge Farm Hamburger Buns

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, vegetable oils (soybean and/or canola), contains 2% or less of: salt, datem, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, malted barley flour, nonfat milk, sesame seeds. Contains: wheat, milk, sesame seeds.

Allergens

Contains: ~

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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