Is it Low FODMAP? Pepperidge Farm Farmhouse Brioche Bread

Is it Low FODMAP? Pepperidge Farm Farmhouse Brioche Bread
Compliant

This product hasthat may be high FODMAP.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, butter, yeast, contains 2% or less of: nonfat milk, salt, corn flour, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, malted barley flour, annatto and turmeric extracts for color, soy lecithin.

Allergens

Contains: wheat, milk, soy. the ingredients from sugar, corn and soy in this product come from genetically modified crops. no high fructose corn syrup no colors or flavors from artificial sources

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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