Is it Paleo? Pepperidge Farm Cookies White Chocolate Chip

Is it Paleo? Pepperidge Farm Cookies White Chocolate Chip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

White chocolate (sugar, cocoa butter, milk, nonfat milk, soy lecithin, natural vanilla flavor), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, sugar, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, baking soda, vanilla extract, salt. contains: milk, soy, wheat, eggs.

Allergens

Contains: do not purchase if bag is open or torn

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.