100% whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, walnuts, cane sugar, brown sugar, chia seeds, whey protein isolate with sunflower lecithin, banana powder, milk protein isolate, sea salt, cinnamon, natural flavor, monk fruit extract.
Contains: contains milk and walnuts. Due to processing on shared equipment, may contain trace amounts of egg, soy, wheat, and other tree nuts.