Is it Low FODMAP? Pasta Roni Butter & Garlic Angel Hair Pasta

Is it Low FODMAP? Pasta Roni Butter & Garlic Angel Hair Pasta

This product hasthat are high FODMAP andthat may be high FODMAP.


Wheat flour, salt, whey, palm oil, natural flavor, modified corn starch, autolyzed yeast extract, garlic (dried), onion (dried), parsley (dried), sunflower oil, chicken broth (dried), chicken fat, sodium caseinate, monosodium glutamate, turmeric (color), disodium guanylate, disodium inosinate, niacin, iron, thiamine mononitrate, riboflavin, folic acid, soy lecithin.


Contains: contains milk, soy and wheat ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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