Water, organic whole wheat flour, organic wheat flour, organic flax seeds, organic hard red wheat, organic oat fiber, organic cane sugar, organic grain mix (organic hard red wheat, organic rye, organic barley, organic spelt, organic soft whole wheat, organic corn), organic pumpkin seeds, organic sunflower seeds, organic black sesame seeds, organic sesame seeds, organic gluten, wheat starch (organic wheat starch, organic whole wheat flour, lactic acid bacteria culture), organic canola oil and/or organic soybean oil, organic molasses, sea salt, yeast, organic sunflower lecithin and/or organic soy lecithin, organic dough conditioner (organic wheat gluten, organic wheat starch, organic sunflower lecithin and/or soy lecithin, ascorbic acid, sea salt, enzyme [plant based]), organic enzyme (organic cornstarch, organic soybean lecithin, enzymes [plant based], tri-calcium phosphate), citric acid (citric acid, carnauba wax)
Contains sesame seeds and their derivates,wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,corn and its derivates.