Sprouted grain, enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten, cane sugar, contains 2% or less of the following: salt, non-gmo potato flour, hard red wheat berries, non-gmo expeller pressed canola and/or non-gmo expeller pressed soybean oil, vinegar, cultured wheat flour, enzyme (plant based), calcium sulfate, citric acid, ascorbic acid.
Contains: wheat and soy. No high fructose corn syrup.