Whole wheat flour, water, wheat gluten, brown sugar, fermented wheat flour, contains less than 2% of: whole oat groats, yeast, oat fiber, rolled oats, sunflower seeds, canola and/or soybean oil, cultured wheat flour, salt, ground flax seed, millet, cracked wheat, vinegar, dried molasses, wheat starch, soy lecithin, lactic acid, ascorbic acid, enzymes.
Contains: wheat, soy.