Whole wheat flour, water, grain and seed blend (whole wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole grain rye meal, rye flour, sunflower seeds, sesame seeds, oat meal, yellow corn meal, salt, barley flakes, millet, malt powder blend [dried corn syrup, barley malt extract] sugar, lactic acid, acetic acid, malted barley flour), brown sugar, honey, wheat gluten, contains less than 2 % of each of the following: soybean oil, raisin juice concentrate, salt, dried yeast, cultured wheat flour, sodium stearoyl lactylate, calcium sulfate, wheat flour, monoglycerides, ammonium sulfate, corn starch, sorbitan monostearate, ascorbic acid added as a dough conditioner, vinegar, grain and seed blend (poppy seeds, rolled oats, white sesame seeds, toasted sesame seeds, black chia seeds, pumpkin seeds), enzymes, soy lecithin.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.