This product is likely MSG Free.
Water, sweet potato (organic), pumpkin puree (organic), onions (organic), carrots (organic), creamed coconut (organic), ground roasted almonds (organic), cornstarch (organic), rice flour (organic), cider vinegar (organic), garlic (organic), sea salt, spices (organic), rosemary extract (organic), lime oil (organic), lemongrass oil (organic).