Is it Low FODMAP? Pacific Foods Organic Hearty Italian Vegetable Soup
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken bone broth (water, chicken [organic], onions [organic], carrots [organic], celery [organic], spices [organic], rosemary extract [organic] [antioxidant] [organic]), water, blanched navy beans (organic), green bell peppers (organic), red bell peppers (organic), onions (organic), diced tomatoes (tomatoes [organic], tomato juice [organic], naturally derived citric acid, calcium chloride [organic]), brown rice (organic), tomato paste (organic), cornstarch (organic), garlic (organic), extra virgin olive oil (organic), sea salt, spices (organic).
Allergens
Refrigerate after opening and use within 5 days
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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