Is it Low Histamine? P.f. Changs Home Menu Chicken Lettuce Wraps Cooking Sauce Pouch

Is it Low Histamine? P.f. Changs Home Menu Chicken Lettuce Wraps Cooking Sauce Pouch
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, soy sauce (water, wheat, soybeans, salt, ethyl alcohol), oyster sauce (water, sugar, salt, oyster extractives [oyster, water, salt], corn starch), sugar, distilled vinegar, garlic, sake (water, rice), corn starch, less than 2% of: chicken broth, molasses, soybean oil, sesame seed oil, maltodextrin, mushroom juice concentrate, salt, spice. Contains: soy, wheat

Allergens

Contains: wheat, soy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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