Whole grain whole wheat flour including germ, filtered water, unbleached enriched wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron (ferrous sulphate), thiamin mononitrate [vitamin b-1), riboflavin [vitamin b-2], folic acid], multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic cane sugar, organic sour dough (organic unbleached enriched flour [organic wheat flour, niacin (vitamin b-3), iron [ferrous sulphate], thiamin mononitrate (vitamin b-1), riboflavin (vitamin b-2), folic acid], filtered water, yeast, sea salt, organic high oleic sunflower oil), crushed flax seeds, yeast, rolled oats, millet, sea salt, cultured wheat starch, sunflower oil, wheat gluten, citric acid, amylase (enzyme), ascorbic acid (natural dough conditioner).
Wheat