Is it Paleo? Owyn Dark Chocolate Plant Based Protein Shake

Is it Paleo? Owyn Dark Chocolate Plant Based Protein Shake
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Owyn protein blend (pea protein, organic pumpkin seed protein, organic flax oil), soluble fiber, organic cane sugar, sunflower oil, cocoa powder, sunflower lecithin, natural flavors, himalayan pink sea salt, guar gum, greens blend (broccoli, spinach, kale), monk fruit extract.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.